KEY QUESTION: Do lies, distractions, and fears (especially surrounding your body) get in the way of you receiving peace and joy?

Registered Dietician and founder of Grace Rooted Nutrition, Megan Becker, discusses obstacles she faced on her journey to find grace and freedom. She shares how God has helped her through times of anxiety, depression, and shame.

Some of my childhood friends join me to chat about body image issues we dealt with in high school, how we handle body issues now, and even how we handle navigating these issues with our children. Kirsti has a lot to share about the pressures she faced from growing up with a strict gymnastics background. Sara, being her twin sister,...

Key Question: Why is it so hard to surrender to God the "rocks" (struggles) in our life, specifically surrounding our bodies?

Body image and dieting struggles affect us all! Solutions offered by the world can lead to frustration, pain, and even a hardened heart.