Podcast for Christian Women's Health

Growing Past Food and Body Strongholds

Breaking Ground (Where did you develop your beliefs around your body and food?)

Rocky Times (Overcoming obstacles surrounding your wellness)

Pulling Weeds (Weeding out lies, distractions, and fears)

Overcoming Fears

Overcoming Distractions

Making Hunger Your Friend

Teens and Body Issues (Chat with some high school friends)

Megan Becker, Registered Dietician, shares about Overcoming Obstacles

Fitness Pro Shares Tips about How to Stay Focused

Examining Your Past to Move Forward in Your Health

05/03/2022

KEY QUESTION: What messages did you receive as a child or teen about your body that still affects you today?